Fitness
Morning Coach
This morning coach workout it’s an outdoor cross training and fun fitness for all levels.
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Contact Pine Cliffs Goes Active or 289 501 200
Fitness
Beach Workout
Contact Pine Cliffs Goes Active or 289 501 200
Fitness
Calorie Killer
Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training.
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Contact Pine Cliffs Goes Active or 289 501 200
Fitness
Tabata
Tabata is an HIT (High Intensity Training). Tabata workout lasts only four minutes, but it's likely to be one of the longest four minutes you have ever endured. If you like to challenge yourself this workout it’s for you.
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Contact Pine Cliffs Goes Active or 289 501 200
Fitness
Gym Induction
In the gym induction you will have a full explanation and demonstration on how all the machines works, methodology of training and which exercises you can do on them.
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Contact Pine Cliffs Goes Active or 289 501 200
Personal Trainer
The focus of this assessment will be a one-to-one coaching session with your Personal Trainer, who will tailor a personalised training programme to help motivate necessary lifestyle and
behavioural change.
Contact Pine Cliffs Goes Active or 289 501 200
Aqua Sports
Aqua Fun
An introductory water class. Great muscular strength, endurance and cardiovascular workout.
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Contact Pine Cliffs Goes Active or 289 501 200
Fit Kids & Aqua Kids
- Fitness Kids
- Swimming Class for Kids
Contact Pine Cliffs Goes Active or 289 501 200
Fitness Group Classes
Two Health Clubs at your disposal, located in privileged areas of the resort, with the guarantee of excellent services, where you have everything you need to start, or maintain, a healthier and more active life.
Pine Cliffs Goes Active has 125m2 of facilities with the latest Technogym equipment, including treadmills and elliptical machines, equipped with television and radio. Gym classes are available, such as: water aerobics, yoga, pilates and personal trainer. It also has a sauna, Jacuzzi and indoor swimming pool - ideal for laps and other water exercises.
Locations: Healthclub - Pine Cliffs Hotel and Pine Cliffs House
Open from 7.00 am - 9.00 pm