Yoga RETREAT IN THE ALGARVE, PORTUGAL
#Yoga ##theartofwellbeing #serenityspa
The 3 nights Yoga retreat offers private one-to-one Yoga classes, as well as complementary treatments. This retreat is suitable for beginners and advenced yogis alike and it will guide you towards self-discovery, wellness and peace of mind.
The 5 and 7 nights Yoga & Harmonization of the Chakras retreats develop the powerful energy fields (Chakras), invisible to the eye, but whose existence is indisputable. The seven major Chakras control the seven glands of the endocrine system and these, in turn, regulate all functions of the body, including the aging process. So, in order to improve our health and our own selfknowledge, the retreats will work the balance of each Chakra through the practice of postures, breathing and several other techniques.
Accommodation for these programs is included at Pine Cliffs Resort in Albufeira, Algarve, Portugal
Yoga (3 nights)
- Guest Welcome & Introduction
- 1 Abhyanga Massage (50min)
- 2 Yoga Classes (60min)
- 2 Breathing & Meditation Sessions (30min)
- 1 Yoga & Healing Sound Journey Session (60min)
From €1065 (includes accommodation)*
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Yoga & Harmonization of the Chakras (5 nights)
- 5 Yoga & Harmonization of the Chakras Sessions (90min)
- 5 Breathing & Meditation Sessions (30min)
- 1 Thai Massage (50min)
- 1 Ila Crystal Healing Face Therapy (80min)
From €2105 (includes accommodation)*
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Yoga & Harmonization of the Chakras (7 nights)
- 6 Yoga & Harmonization of the Chakras Sessions (90min)
- 6 Breathing & Meditation Sessions (30min)
- 1 Thai Massage (50min)
- 1 Ila Crystal Healing Face Therapy (80min)
- 1 Hot Stones Massage (80min)
- 1 Four Hand Balinese Massage (50min)
- 1 Yoga & Sound Healing Journey Sessions (60min)
From €3000 (includes accommodation)*
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*This program includes accommodation (Junior Ocean Suite - Resort View), meals within a healthy eating concept (beverages not included) and access to the Thermal Oasis, gym, swimming pools and beach.