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studio active

The Studio Active, located in the center of our resort, presents a set of classes and training plans, to practice individually or in groups. With an innovative approach to fitness and well-being, the new space at Pine Cliffs Resort complements the current Pine cliffs Goes Active (hotel), increasing the offer of modalities and equipment.
 

 

Locations: Healthclub - Pine Cliffs Resort (near the Club House)

Open from: 7.00 am - 8.00 pm

T. (00351) 289 500 237

 

Studio Active Individual Class

Private classes

Studio Active


Individual classes, with various levels of intensity to improve your cardiovascular endurance, strength and power.
Choose one of the options and start your way to a more active and healthy life.

 

  • High intensity training
  • Functional training
  • Cross Fit
  • Pilates Reformer

 

 

 

Or contact Pine Cliffs Goes Active or 289 500 237

 

Group classes

Studio Active


Our program of group classes consists of exercises with different intensities. Our instructors will guide you through safe and varied exercises, adapted to the physical condition of each participant.

Choose one of our classes:

  • Fitball
  • Pilates with small equipment
  • Boxing circuit
  • Active Suspension training
  • Active Cycle
  • Active Cross Fit
     

 

VIEW GROUP CLASSES
Studio Active Group Class
Studio Active Group Yoga Class

Yoga Private & Group classes

Studio Active

 

Studio Active has a set of Yoga classes and meditation techniques to help you find your balance.

 

  • Yoga Hatha
  • Aromayoga
  • Nidra
  • Yoga Pre and Post Natal
  • Yoga for Children
  • Vinyasa Yoga
  • Yoga Nidra (The art of relaxation)
  • Meditation
  • Pranayama
  • Meditative Concert

 

 

VIEW CLASSES PLAN

 

Or contact Pine Cliffs Goes Active or 289 500 237

 

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