Weight Management retreat
#Weight Management #theartofwellbeing #serenityspa
The Weight Management retreats at Serenity Spa Algarve, in Portugal, are designed to help you achieve your goals in a healthy and long-term sustainable manner. A Personal Trainer will work one-on-one with you to balance physical activity and a nutritionist will give you the guidelines to a healthier diet, all of this being complemented by specific wellness treatments.
Choose between 7, 10 or 14 nights with Accommodation at Pine Cliffs Resort, in Albufeira.
Weight Management Retreat (7 nights)
- 2 Nutrition Consultation (personalized nutrition plan to take home)
- 6 Personal Training Sessions (60min)
- 2 Marine Detox Bath (20min)
- 6 Super Stretch Classes (30min)
- 2 Slim and Sculpt Body Wrap (50min)
- 2 Lymphatic Drainage Massage (50min)
- 1 Detox Massage (80min)
- 1 Slimming Massage (80min)
Weight Management Retreat (10 nights)
- 2 Nutrition Consultation (personalized nutrition plan to take home)
- 9 Personal Training Sessions (60min)
- 3 Marine Detox Bath (20min)
- 9 Super Stretch Classes (30min)
- 3 Slim and Sculpt Body Wrap (50min)
- 3 Lymphatic Drainage Massage (50min)
- 1 Detox Massage (80min)
- 2 Slimming Massage (80min)
Weight Management Retreat (14 nights)
- 2 Nutrition Consultation (personalized nutrition plan to take home)
- 13 Personal Training Sessions (60min)
- 4 Marine Detox Bath (20min)
- 13 Super Stretch Classes (30min)
- 5 Slim and Sculpt Body Wrap (50min)
- 4 Lymphatic Drainage Massage (50min)
- 2 Detox Massage (80min)
- 2 Slimming Massage (80min)
*This program includes accommodation (Junior Ocean Suite - Resort View), meals within a healthy eating concept according to the meal plan defined by the nutritionist (beverages not included) and access to the Thermal Oasis, gym, swimming pools and beach.