Weight Management retreat
#WeightManagement #theartofwellbeing #serenityspa
The Weight Management retreats at Serenity Spa Algarve, in Portugal, are designed to help you achieve your goals in a healthy and long-term sustainable manner. A Personal Trainer will work one-on-one with you to balance physical activity and a nutritionist will give you the guidelines to a healthier diet, all of this being complemented by specific wellness treatments.
Choose between 7, 10 or 14 nights with Accommodation at Pine Cliffs Resort, in Albufeira.
Weight Management Retreat (7 nights)
- 1 Guest Welcome & Introduction
- 2 Fitness Assessment Personal Trainer (plano personalized to take home)
-
2 Nutrition Consultation
(personalized plan to take home) - 1 Detox Kit (10 Days)
- 3 Personal Training Sessions 60min
- 1 Slim & Sculpt Body Wrap 50min
- 3 Marine Detox Baths 20min
- 3 Lymphatic Drainage Massages 50min
- 3 Fitness Group Classes 60min
- 1 Deep Tissue Massage 50min
- 1 Sports Massage 50min
- 1 Slimming Massage 50min
- 1 Hammam Ritual 50min
-
1 Renewed Recovery Massage 50min
From €2620 (includes accommodation)*
Weight Management Retreat (10 nights)
- 1 Guest Welcome & Introduction
- 2 Fitness Assessments with a Personal Trainer (personalized plan to take home)
-
2 Nutrition Consultation
(personalized plan to take home) - 1 Detox Kit (10 Days)
- 4 Personal Training Sessions 60min
- 2 Slim & Sculpt Body Wraps 50min
- 5 Marine Detox Baths 20min
- 5 Lymphatic Drainage Massages 50min
- 5 Fitness Group Classes 60min
- 2 Deep Tissue Massages 50min
- 1 Sports Massage 50min
- 1 Slimming Massage 50min
- 1 Hammam Ritual 50min
- 1 Renewed Recovery Massage 50min
From €4135 (includes accommodation)*
Weight Management Retreat (14 nights)
- 1 Guest Welcome & Introduction
- 2 Fitness Assessments with a Personal Trainer (personalized plan to take home)
-
2 Nutrition Consultations
(personalized plan to take home) - 1 Detox Kit (10 Days)
- 5 Personal Training Sessions 60min
- 2 Slim & Sculpt Body Wraps 50min
- 7 Marine Detox Baths 20min
- 7 Lymphatic Drainage Massages 50min
- 8 Fitness Group Classes 60min
- 2 Deep Tissue Massages 50min
- 2 Sports Massages 50min
- 2 Slimming Massages 50min
- 2 Hammam Rituals 50min
- 2 Renewed Recovery Massages 50min
From €5735(includes accommodation)*
*This program includes accommodation (Junior Ocean Suite - Resort View), meals within a healthy eating concept according to the meal plan defined by the nutritionist (beverages not included) and access to the Thermal Oasis, gym, swimming pools and beach.