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Weight Management

The weight management packages are designed to help you achieve your goals in a healthy and long-term sustainable manner. A Personal Trainer will work one-on-one with you to balance physical activity and a nutritionist will give you the guidelines to a healthier diet, all of this being complemented by specific wellness treatments.

Choose between 7, 10 and 14 nights.

At the beginning of your retreat at Serenity you'll have a Guest Welcome & Introduction, including a bottle of organic Detox supplements, and then for each day you'll have 3 healthy cuisine meals and access to the Thermal Oasis facilities. For the duration of the retreat you'll also have two fitness assessments with a personal trainer, plus the following:
 

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Weight Management (7 nights)

 
  • 2 Nutrition Consultation (personalized nutrition plan to take home)
  • 6 Personal Training (60min)
  • 6 Super Stretch (30min)
  • 2 Slim and Sculpt Body Wrap (50min)
  • 2 Marine Detox Bath (20min)
  • 2 Lymphatic Drainage Massage (50min)
  • 1 Detox Massage (80min)
  • 1 Slimming Massage (80min)

Price includes accommodation.

 

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Weight Management (10 nights)

 

 

  • 2 Nutrition Consultation (personalized nutrition plan to take home)
  • 9 Personal Training (60min)
  • 9 Super Stretch (30min)
  • 3 Slim and Sculpt Body Wrap (50min)
  • 3 Marine Detox Bath (20min)
  • 3 Lymphatic Drainage Massage (50min)
  • 1 Detox Massage (80min)
  • 2 Slimming Massage (80min)

Price includes accommodation.

 

 

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Weight Management (14 nights)

 

 

  • 2 Nutrition Consultation (personalized nutrition plan to take home)
  • 13 Personal Training (60min)
  • 13 Super Stretch (30min)
  • 5 Slim and Sculpt Body Wrap (50min)
  • 4 Marine Detox Bath (20min)
  • 4 Lymphatic Drainage Massage (50min)
  • 2 Detox Massage (80min)
  • 2 Slimming Massage (80min)

Price includes accommodation.

 

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