WellBEING PROGRAMS

 

The luxury of a spa retreat is something everybody should try once a year. At Serenity Spa - The Art of Well Being, we work together with the 5-Star Pine Cliffs Resort, in Albufeira, to offer the perfect Hotel and Spa packages for your needs.

Our Spa getaways are tailored to embrace every aspect of your stay. Our programmes include beach workout, pilates and yoga, with a personal trainer; detox rituals for your face, body and mind; personalized massages and treatments; workshops and meditation. Moreover, our Serenity Thermal Oasis is always available, featuring a sauna, a steam bath, sensorial showers and an outdoor jacuzzi.

The beauty of the Algarve region, the luxurious accommodation at Pine Cliffs Resort and meals prepared by Zest, the resort's healthy food restaurant, complete our packages.

 


Yoga & Soul

   
The Yoga & Soul programs offer private one-to-one Yoga classes, as well as complementary treatments. These retreats are suitable for beginners and advanced yogis alike, since the classes are personalized to the individual's skill levels and goals.

The Yoga & Soul retreat will guide you towards self-discovery, wellness and peace of mind.

 

Choose from 3, 5, 7 nights.

 

 

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Detox

 

The Detox retreats combine various therapies, nutritional supplements, healthy cuisine and fitness classes, as an integrated approach to experiencing the "lightness of being", while cleansing the body, mind and spirit.

 

Choose between  4, 6 or 8 nights

 

 

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Weight Management

 

The Weight Management packages are designed to help you achieve your goals in a healthy and long-term sustainable manner. A Personal Trainer will work one-on-one with you to balance physical activity and a nutritionist will give you the guidelines to a healthier diet, all of this being complemented by specific wellness treatments.

 

Choose between 7, 10 and 14 nights.

 

 

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Fitness

 

The Fitness programes are aimed at people wanting to develop their workouts, while also finding a balance between intense exercise, stretching and relaxation techniques,  optimum nutrition and a healthy lifestyle. These programs include personal fitness training, stretching and nutritional guidance, complemented by selected therapeutic wellness treatments. Our team of fitness and wellness experts can address specific goals and areas to suit individual needs. Not only will you gain more confidence in yourself, but you will also gain the necessary tools to maintain a healthier lifestyle.

 

Choose from 3, 5 or 7 nights.

 

 

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Serenity Signature Packages

 

The Discover Serenity retreats are perfect for those wishing to recover balance, relax, renew their energy and replenish their spirit. Experience a range of treatments drawn from diverse healing traditions and a variety of activities to de-stress, replenish depleted energy levels and boost the immune system. Enjoy a complete and full wellbeing experience.

 

Choose from 3, 5 or 7 nights.

 

 

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